Psychotherapy for Life's Challenges, Emotional Wellbeing, and Relationships
Available Online and in Zadar
Some of the areas I commonly support clients with include:
• stress and anxiety
• eating disorders
• binge eating and emotional eating
• post-traumatic symptoms
• body image concerns
• body dysmorphic disorder (BDD)
• self-criticism and low self-esteem
• support through breakups, separation, and relationship loss
• psychosomatic symptoms (such as chronic fatigue, chronic pain, insomnia, migraines, and digestive issues)
• burnout and chronic stress
• communication and relationship difficulties
• emotional overwhelm
• other emotional, relational, and life challenges
Before we begin working together, I offer a complimentary 15-minute consultation to explore whether psychotherapy is the right fit and whether I am the right person to support you.
This is particularly important when working with eating disorders and eating-related difficulties.
what is gestalt therapy
Gestalt therapy is a type of psychotherapy that focuses on becoming more aware of your thoughts, feelings, body sensations, and patterns in the present moment. It helps you understand yourself through what you are experiencing here and now.
It supports greater self-awareness, emotional clarity, and more authentic ways of relating to yourself and others.
